MedFit Insights

Why Picky Eating Isn’t Just a Phase – And What You Can Do About It

Picky eating in children

It’s More Than Just Being Fussy

Picky eating isn’t just about refusing broccoli or preferring plain pasta every night. For many people especially children it goes far deeper than simple preferences. It can be tied to sensory sensitivities fear of new experiences or even early negative associations with food. While many people may casually say oh they’re just being difficult the reality is that picky eating is a genuine challenge that can affect nutrition growth and emotional health.

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